Advice and exercises to do at home

This video contains advice and early exercises that can be done post-operatively for a routine hip arthroscopy:

However, due to your individual operation, you may have some post-operative restrictions of your range of movement and weight-bearing status.

Please check any restrictions with your physiotherapist before performing these exercises.

If you have any concerns or difficultuies, please stop and contact your physiotherapist.


After your operation, you will be seen by a physiotherapist on the ward.

You will be referred to Outpatient Physiotherapy to guide the rest of your rehabilitation.


Tel: 01793 605093